1.Do not apply directly onto the skin.

2.Do not use while sleeping.

3.Keep out of reach of children. Do not allow small children to play with heat pack or package.

4.Store in a cool dry place avoiding direct sunlight.

5.Discontinue use if you feel any discomfort ale.

6.Do not open the contents of the pack before disposal.

7.If in doubt, please seek advice from your doctor.

8.For external use only.